Raising up a kid with bipolar disorder often becomes quite difficult for parents. However, studies indicate with the right parenting techniques , one can teach these kids how to move on in life. Below are five tips from Justin Urbas that can help you to manage mood swings of bipolar kids and securing a healthy life for them.
Be regular in activities: The bipolar kids feel depressed in some situations and also can become outrageous in other cases. Usually their mood switches from one condition to another, very frequently. As a result, disruptions in their regular activities is a quite common incident. While dealing with such kids, the first challenge parents face, is maintaining regularity in daily lives. You can ensure it with a firm routine for day to day activities. Initially, you may encounter lots of problems while doing so. But, once your kid gets habituated with the routine, you will surely notice the change in behavior.
Having a mood log: Keeping eye on the mood changing pattern of a child is an effective technique to remove difficulties. From the initial days, you should start keeping a log of mood swings for kid. It will help you to understand what triggers him/her. The log will also be effective to identify the potential risk factors.
Planning ahead: Before your child faces any difficult situation that can spoil the mood, at first you should try to avoid the situation. If it is not possible, start kids preparing in advance. If they have grown up and able to understand the problems, involve them to the planning process also. Moreover, you should try to develop problem solving kids among them. Teaching them to solve problems and manage conflicts in easy steps will be effective to bring change in behavior.
You should also try to keep the conflicts within family as minimum as possible. It, reducing stress among kids will enable them to overcome difficulties.
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